Water | 62.38g |
Energy | 188.0kcal |
Energy | 788.0kJ |
Protein | 30.29g |
Total lipid (fat) | 6.55g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.07mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 237.0mg |
Potassium, K | 380.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 5.75mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 35.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.155mg |
Niacin | 8.937mg |
Pantothenic acid | 0.595mg |
Vitamin B-6 | 0.63mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 115.4mg |
Betaine | 15.2mg |
Vitamin B-12 | 1.89??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 2.495g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.008g |
14:0 | 0.178g |
16:0 | 1.453g |
18:0 | 0.854g |
Fatty acids, total monounsaturated | 2.615g |
16:1 undifferentiated | 0.196g |
18:1 undifferentiated | 2.416g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.241g |
18:2 undifferentiated | 0.191g |
18:3 undifferentiated | 0.019g |
18:4 | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 83.0mg |
Tryptophan | 0.199g |
Threonine | 1.21g |
Isoleucine | 1.378g |
Leucine | 2.41g |
Lysine | 2.56g |
Methionine | 0.789g |
Cystine | 0.391g |
Phenylalanine | 1.196g |
Tyrosine | 0.965g |
Valine | 1.503g |
Arginine | 1.959g |
Histidine | 0.967g |
Alanine | 1.842g |
Aspartic acid | 2.759g |
Glutamic acid | 4.547g |
Glycine | 1.844g |
Proline | 1.444g |
Serine | 1.193g |
Hydroxyproline | 0.318g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |